Registration for Intro to Meditation at Nordeast Yoga

$75.00

Intro to Meditation—De-stress During the Holidays

Learn about meditation tools and techniques in an inclusive, relaxed four-session experience. Come away with a toolkit of approaches for managing stress, cultivating wellbeing, improving focus, and designing a daily practice that you can sustain. 

Tuesday nights, 7:30 pm

December 7 - 28

Nordeast Yoga

1304 University Ave NE #307

​Minneapolis, MN 55413

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