Registration for Intro to Meditation at Nordeast Yoga
Intro to Meditation—De-stress During the Holidays
Learn about meditation tools and techniques in an inclusive, relaxed four-session experience. Come away with a toolkit of approaches for managing stress, cultivating wellbeing, improving focus, and designing a daily practice that you can sustain.
Tuesday nights, 7:30 pm
December 7 - 28
1304 University Ave NE #307
Minneapolis, MN 55413